Cooking Recipes : Urap-Urap and Fried Tengiri Recipes

Cooking Recipes : Urap-Urap and Fried Tengiri Recipes

Urap-Urap is one of the traditional food in Indonesia. Urap-Urap is boiled vegetable mix with grated coconut. Urap-Urap is very simple, easy to make and healthy. I like eat this Urap-Urap with fried fish like Fried Tengiri Fish and Sambal Terasi. Serve this Fried Tengiri and Urap-Urap with warm rice. It is very delicious, you can try it.

Fried Tengiri Fish
Ingredients for Fried Tengiri Fish Recipes:

The ingredients of Fried Tengiri Fish are very simple: tengiri fish, 2 garlic, 1 teaspoon of coriander (ketumbar) and salt to taste.

Cooking Recipes Guide - How to make Fried Tengiri Fish Recipes:

First, clean tengiri.
All ingredients ( garlic, salt and coriander) mashed .
Put in the tengiri, left for a few minutes.
Heat the oil, take the tengiri.
Cook until the color of tengiri is golden yellow. Take out the tengiri.

Urap-Urap

Ingredients For Urap-Urap Recipes:

Vegetables:
-100 g Spinach
-100 g Long bean
-50 g Bean sprout
-50 g Cucumber
-50 g Basil
-50 g Lamtoro
-half of coconut

Spices:
-5 piece of garlic
-3 chilies
-3 purut's lime leaves
-1 inch of galingale (kentjur)
-1 teaspoon of shrimp paste
-2 tablespoon of sugar
-1 teaspoon of salt


Preparation:
1.Wash all the vegetables under running water.
2.Tear some vegetables (spinach and basil from its stalk, bean sprout from its tail, long bean into pieces)
3.Cut the cucumber into cubes.
4.Grated the coconut.
5.Peel the garlic skin.
6.Cut the chilies vertically (do not forget to remove the seed inside of it)

Cooking Recipes guide - How to make Urap-Urap Recipes:

1.Boil some water in a wok and a steamer.
2.Mince all the spices (you can use food mixer) until become soft and blend.
3.Mix the grated coconut with the spices you already mince.
4.Stir them until well mixed.
5.After the water in the steamer already boil, put the coconut that you already stir together inside and steam it for 15 minutes.
6.While waiting for the coconut, boil the spinach, long bean and long bean sprout in the wok.
7.Boil them one by one. Do not over cook for bean sprout you only need 30 seconds, spinach 50 seconds and long bean around 40 seconds.
8.After they boiled, remove all the excess water from boiling. This to keep them not spoilt even you keep them for hours.

Serving:
1.Mix all the vegetables you already boiled, add cucumber, short bean sprout, lamtoro in a plate.
2.Take the grated coconut you already steamed.
3.Mix together with the vegetables.
4.Use the basil as the toping of this dish. Serve it with some chips.
5.Remember serve this if you want to eat. So do not mix the vegetables and the grated coconut if you want to eat them later.