Cooking Adventures: Guava Yoghurt Smoothies
Ingredients:
250 cc of fresh milk
125 gr fresh yoghurt
4 tbsp vanilla ice cream taste
300 gr cashew red, remove the seeds, (store in freezer for 30 minutes)
5 tbsp syrup manalagi, ready
4 tbsp ice serut
Cooking Adventures Guide:
1. Mixed all the materials, enter into the freezer, blend.
2. Take in the glass, according decorative tastes.
Nutritional value per serving:
Energy: 142 calories
Protein: 4.3 gr
Fat: 3.9 gr
Carbohydrate: 21.5 gr
0 comments:
Post a Comment